I'm Carolyn Bonn, a certified health coach and founder of Mindful Body Coaching and the Women's Wealth Collective:

Wife Mother Entrepreneur

After years of juggling career, family, and my own health, I realized that true wellness and freedom aren’t separate — they’re connected. That insight inspired me to create a space where women can reclaim their energy, strengthen their mindset, and build lives and businesses they love.

Through Mindful Body Coaching, I help women strengthen their metabolic health, mindset, and daily habits so they can feel energized and in control again. Many of the women I work with are navigating the shifts that come with midlife — hormones, stress, sleep, and the frustration of doing “all the right things” but still not feeling like themselves. I help them rebuild from the inside out using science-based strategies that fit real life.

Through the Women's Wealth Collective, I mentor women entrepreneurs to build a home-based wellness business that creates time, income, and fulfillment. This community was born out of my own experience — realizing that true wellness extends beyond the physical. For many women, financial and time freedom are just as vital to well-being as nutrition or movement.

Together, these two paths create a space where women can feel their best, build what matters, and live with purpose.